People that are on blood thinning or anticoagulant drugs after a stroke or surgery should limit intake of Vitamin K rich foods. Because Vitamin K primarily promotes blood clotting, you should ask your doctor if you should eat more foods low in Vitamin K.
If you are looking to limit your daily of intake of Vitamin K rich foods, then you need to avoid discrete green and leafy vegetables. Here is a brief list of foods high in Vitamin K: broccoli, spinach, Swiss chard, turnip greens, mustard greens, kale, cabbage, or cauliflower. If those foods are not on your popular foods list, then you are all the better.
Afib Stroke
The role of Vitamin K in coagulation or clotting of the blood was one of the first known functions. Physicians typically designate blood thinners and anticoagulant drugs to patients after surgeries and strokes. Due to lack of corporal activity these patients are regularly at high risk for clotting particularly in the legs. As mentioned, Vitamin K legitimately plays an integral role in the synthesis of some proteins that regulate both, coagulation and anti coagulation of our blood. Therefore, some of the anticoagulant drugs have been designed to inhibit or compete with Vitamin K.
Researchers are also looking at other side effects of drugs that inhibit vitamin K. As discussed earlier, Vitamin K has been shown to growth bone density in the elderly. Therefore elderly patients on anti-clotting drugs must also keep a watchful eye on their bone density.
Because of these dangers, habitancy on anticoagulant drugs should see their doctors regularly. Initially, it is foremost that the sick person is monitored so that the doctor is able to determine the proper dosage. Patients also need to be monitored when the use of the drug is discontinued, because it takes time for the body to restore the normal clotting ability.
The term Vitamin K legitimately refers to not only one, but to a group of fat soluble vitamins that are primary for the synthesis and modification of inescapable proteins that are mostly required for proper blood clotting. In fact, the "K" is legitimately from the German word for coagulation, spelled "Koagulation". Vitamin K has also been shown to inhibit fungal growth, and some studies show that it helps mouth strong bones in the elderly.
There are two natural forms. The first being Vitamin K1 is also known as phlloquinone. Vitamin K2, or menaquinone, is regularly produced by plainly occurring bacteria in the large intestines. In addition, there are three artificial forms, designated K3, K4, and K5.
Because Vitamin K can be legitimately found in foods and is also plainly produced by bacteria that line the gastrointestinal tract, cases of Vitamin K deficiency are very rare. However, it does occur. If you bruise or bleed easy, you may be deficient.
Vitamin K is such an integral part of proper clotting that many of the popular industry of rodent poisons have taken benefit of this knowledge. Many of the poisons are plainly Vitamin K antagonists that inhibit the recycling of Vitamin K in rodents. The rodents plainly die from Vitamin K deficiency and bleed to death. Some of the antagonists are so effective, that a single feeding of the poison, can not only kill the rodent, but also cause bleeding in animals, like a cat or dog, that eat the dead rodent.
Our chief source of Vitamin K is legitimately the synthesis by the bacteria plainly occurring in our intestinal lining. Therefore, in humans it is very difficult to become deficient, even with a low intake of dietary vitamin K. However, we can become deficient if the vitamin does not make it from our digestive tract to our blood stream. A tasteless cause of Vitamin K deficiency is liver disease.
The liver produces bile acids that are secreted into the small intestines where they play a primary role in absorption of lipids. These lipids are foremost because they are the vehicles by which Vitamin K is absorbed into our blood stream. Liver diseases that decrease the production of bile greatly reduce the absorption of Vitamin K, which lead to Vitamin K deficiency. No matter how much Vitamin K is yield in the gastrointestinal lining or ingested through diet, without proper bile production and lipid absorption, the body will become deficient. So that is one more good reason to take care of your liver.
Antibiotics, that are ingested to treat bacterial infections, not only kill harmful bacteria in our bodies, but also eliminate the good bacteria in our intestines that yield our Vitamin K. To help reestablish the bacteria in you intestines after a policy of antibiotics, it is often recommended that you eat yogurt with active cultures. There are also probiotic supplements that are ready at pharmacies and condition food stores.
We are continually learning more about Vitamin K. Foods high in Vitamin K should be avoided by habitancy taking blood thinners. Today, it is clear that Vitamin K is vital to our health. However, stay tuned as we continue to learn more and more about how exactly Vitamin K plays a role in our daily function and our long-term health.
Vitamin K Rich FoodsMitral Regurgitation & Atrial Fibrillation Treatment With Dr. Patrick McCarthy Tube. Duration : 2.27 Mins.www.Heart-Valve-Surgery.com -- Dr. Patrick McCarthy, Chief of Cardiac Surgery at Northwestern Memorial Hospital, Discusses The Diagnosis & Treatment of Mitral Valve Regurgitation and Atrial Fibrillation (Afib) at the AATS conference with Adam Pick.
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